Mindfulness Based Stress Reduction Course starts soon!

Experience the original 8-Week Mindfulness-Based Stress Reduction (MBSR) program developed at the Stress Reduction Clinic at UMass Medical Center by Jon Kabat-Zinn. Spring 2024 Registration is open now, course starts next week! I believe it is offered at least twice a year, so don’t stress if you miss this round 🙂

This entry was posted in death and dying, hospice, mindfulness and tagged , , , , , . Bookmark the permalink.