Category Archives: activity therapy

Excellent Gentle Tai Chi Qigong Meditation Workout

Posted on April 3, 2022 by webmaven

Here is a very good 15 minute video for a basic but comprehensive Qi Gong workout. To actually do Tai Chi (ie the yang style long form) properly takes years of practice and may be too difficult/exacting for most westerners. … Continue reading →

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Kwan Sai Hung The Wandering Taoist

Posted on September 27, 2021 by webmaven

Despite many of the workshops and “certification” classes that you see these days, Tai Chi cannot be learned in a weekend…or mastered in a year. It takes years of practice with a real teacher to REALLY learn the form because … Continue reading →

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Have Fun and Get Lucky!

Posted on August 25, 2012 by webmaven

These games are a lot of fun and very different that what you might think a video/computer game is. If you’ve never played a video game before, Love or Lucky Buddha is the one to start on. Great activity for … Continue reading →

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