Category Archives: caregiver

The Cancer Bomb

In general I like this website, thecancerbomb.com, and so I am going to recommend it. It has a lot of tips and very practical information for end of life caregiving. That said, this site is full of ads! So travel at … Continue reading

Posted in cancer care, care giving, care giving, caregiver, caregiver stress, elder care, nursing | Tagged , , , , , , | Comments Off on The Cancer Bomb

Step 8 – Do a Quick Relaxation

Choose a word, a sound, a prayer, or a phrase in your own belief system. Even a simple word will do: “one,” “peace,” “calm,” “All is one,” or choose a visualization – a rose, cross, light, sacred object. Now, make … Continue reading

Posted in caregiver, caregiver stress, relaxation, spiritual care | Tagged , , , , , , | Comments Off on Step 8 – Do a Quick Relaxation

Being in the Present: The Essential Buddhist Practice

This was shared by a friend on Facebook today and I thought it would serve as a nice reminder of how simple a “spiritual practice” can be: “Being in the present is so important in Buddhism. It is the core … Continue reading

Posted in care giving, caregiver, Meditation, mindfulness, nursing home | Tagged , , , , , | Comments Off on Being in the Present: The Essential Buddhist Practice

Garrison Institute Program: Care for Caregivers

The Garrison Institute has been offering programs in mindfulness and meditation for both laypersons and clinicians/ practitioners for years. It is a cornerstone of life in the beautiful Hudson Valley region of New York state. Now it has become a … Continue reading

Posted in aging, caregiver, caregiver stress, mindfulness | Tagged , , , | Comments Off on Garrison Institute Program: Care for Caregivers

A Modern Day “Ritual” for Dealing with Crisis

Help Those in Transition Step 4 from our book Caregiver Revolution Especially in times of ill health circumstances can get completely overwhelming at times. An unexpected situation can appear as a crisis, which, just from the label itself makes it … Continue reading

Posted in aging, bardo, bereavement, care giving, caregiver, death and dying | Tagged , , , , , , , , | Comments Off on A Modern Day “Ritual” for Dealing with Crisis

How to Beat Caregiver Stress

Here’s how to recognize and handle stress… Our book Caregiver Revolution presents a wide variety of ways to manage your caregiving situation. For your convenience we have compiled a concise and printable sheet of the EASIEST and most EFFECTIVE ways to recognize and … Continue reading

Posted in care giving, care giving, care giving, caregiver, caregiver, caregiver stress, stress, stress relief, stress relief exercises | Tagged , , , , , | Comments Off on How to Beat Caregiver Stress