Category Archives: caregiver stress

A New App for Caregivers

  Looks interesting, free (?) and  the vanguard of what will be many similar products. Definitely worth checking out, especially if  you are tech savvy. Care Angel

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How long term stress affects your body

How Stress Can Make You Sick Posting this in preparation for the talk I will be giving at the JFS Caregiver Conference  entitled: Stress?  What Stress???Source of video: TED-Ed – How stress affects your body

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According To Psychologists, Coloring Is The Best Alternative To Meditation 

Sooooo…lets get drawing and coloring! Source: According To Psychologists, Coloring Is The Best Alternative To Meditation  and see also:  The Therapeutic Science of Adult Coloring Books 

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What are the 5 Steps to Better Caregiving?

Denial’s not a River We live in a time of tremendous cultural denial of aging and end of life issues. That’s why the Caregiver Revolution is so valuable. It goes right to the heart of the issue. To start, you … Continue reading

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Caregiver Revolution – 2 reviews

We just came across two reviews of our book and would like to make them available to visitors to our site. From Hospice Care, reviewed by Roni Fuller: Caregiver Revolution: 5 Steps to Enlightened Caregiving From New Perspectives, reviewed by … Continue reading

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What a Happy Cell Looks Like

Is true happiness associated with possessions and “stuff?” Apparently not… “There are two distinct forms of happiness, hedonic happiness and eudaimonic happiness, and our bodies respond differently to each type,” Cole explains. “Hedonic happiness is the elevated mood we experience after … Continue reading

Posted in aging, aging, caregiver stress, caregiver support, caregiving, end of life care, energy healing, mindfulness, spiritual care, stress relief, stress relief exercises | Comments Off on What a Happy Cell Looks Like