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Whirling with the Dervishes
You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen
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Partner Dancing’s Mind-Body Benefits
Partner Dancing’s Mind-Body Benefits | Spirituality & Health Magazine. Lets get up and dance!
Posted in aging, cancer care, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, caregiving, elder care, elderly, end of life care, healing, healing, home care, mindfulness, senior citizens, spiritual care, stress relief, stress relief exercises
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