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Videos for Healing Work
Category Archives: qi
Excellent Gentle Tai Chi Qigong Meditation Workout
Here is a very good 15 minute video for a basic but comprehensive Qi Gong workout. To actually do Tai Chi (ie the yang style long form) properly takes years of practice and may be too difficult/exacting for most westerners. … Continue reading
Posted in activity therapy, aging, chi, chi kung, Meditation, qi, qi gong, tai chi
Tagged chi, chi kung, meditation, mindfulness, qi, qi gong, qigong, tai chi
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Kwan Sai Hung The Wandering Taoist
Despite many of the workshops and “certification” classes that you see these days, Tai Chi cannot be learned in a weekend…or mastered in a year. It takes years of practice with a real teacher to REALLY learn the form because … Continue reading
Posted in activity therapy, chi kung, qi, qi gong, tai chi exercises
Tagged chi, chi gung, chinese exercises, healing, healing qi, meditation, mindfulness, qi gong, qigong, tai chi, taichi, tao, taoism, taoist
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Tai Chi and Mindfulness – daily practice
“Much, much there is, grasshopper, about this tai chi…” In perusing the new popularity of tai chi it could be said that people think of it as a system of kind-of-complicated movements devised to be performed verrrrrry slowly to teach … Continue reading
Posted in care giving, caregiver support, caregiving, chi, exercises, exercises, mindfulness, Mindfulness, qi, qi gong, stress relief exercises, tai chi, tai chi, tai chi exercises
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