Category Archives: stress

Here are 10 STEPS for Managing Stress from Caregiver Revolution

Posted on December 22, 2024 by webmaven

Breathe deeply As a caregiver, there are moments where your frustration, anger, or anxiety will spike to overwhelming levels. When that happens, breathing deeply is your best friend. It forces you to pause and calm down so you can better … Continue reading →

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Panic Reduction & Stress Relief

Posted on December 8, 2019 by webmaven
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How to Beat Caregiver Stress

Posted on July 4, 2019 by webmaven

Here’s how to recognize and handle stress… Our book Caregiver Revolution presents a wide variety of ways to manage your caregiving situation. For your convenience we have compiled a concise and printable sheet of the EASIEST and most EFFECTIVE ways to recognize and … Continue reading →

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Help in Stressful Times

Posted on February 6, 2017 by webmaven

Do you imagine that the universe is agitated?  Go into the desert at night and look at the stars. This practice should answer the question. The superior person settles her mind as the universe settles the stars in the sky. … Continue reading →

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