Category Archives: stress relief

Take Two Placebos and Call Your Energy Healer in the Morning?

I really like Judith Schutz’s posts. They are down to earth, question the nature of accepted beliefs, and stimulate thought. You can find her articles, including the one above at her suite101 profile.

Posted in cancer care, cancer care, care giving, care giving, care giving, caregiver, caregiver support, caregiving, caregiving, end of life care, energy healing, healing, healing, mindfulness, palliative care, qi gong, spiritual care, stress relief, tai chi, zen | Comments Off on Take Two Placebos and Call Your Energy Healer in the Morning?

What is the Revolution?

The Caregiver Revolution is a change in attitude from: denial  to acceptance, rebellion to transformation, hurry to timelessness, impatience to humor, stability to change, end of life to beginning of life. There’s no time like the present to be present. … Continue reading

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Wake Me Up to the Web

You might think this title means that you have to get out of bed in the morning, punch on your computer and get moving on the internet. No big deal, right? Distinctly not. What I am talking about is expanding your vision. … Continue reading

Posted in buddhism, buddhism, caregiving, caregiving, chi kung, healing, mindfulness, qi gong, spiritual care, spiritual care, stress relief, stress relief exercises, tai chi, zen | Comments Off on Wake Me Up to the Web

Creating Moments of Joy: A Journal for Caregivers, Fourth Edition

“Everything is in the process of being forgotten But who we are – who we have been in  personality, mood and character- persists much longer.  David Dodson Gray p.18 A very insightful quote about our true nature in this wonderful … Continue reading

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Walking is good for stress relief…and memory!

A Walk to Remember? Study Says Yes www.nytimes.com So, its been proven that walking is good for stress relief, and now memory gain. Remarkable. Below is an excerpt from the Caregiver Revolution about walking for stress relief…and now memory gain! … Continue reading

Posted in caregiving, caregiving, healing, mindfulness, stress relief, stress relief exercises | 1 Comment

Boomer Family Caregivers: Deal with Holiday Stress

Another short, basic article that will also get you in touch with the boomerliving, caregiving website: http://www.boomer-living.com/2010/12/boomer-family-caregivers-deal-with-holiday-stress/

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