Category Archives: tai chi

Excellent Gentle Tai Chi Qigong Meditation Workout

Posted on April 3, 2022 by webmaven

Here is a very good 15 minute video for a basic but comprehensive Qi Gong workout. To actually do Tai Chi (ie the yang style long form) properly takes years of practice and may be too difficult/exacting for most westerners. … Continue reading →

Posted in activity therapy, aging, chi, chi kung, Meditation, qi, qi gong, tai chi | Tagged , , , , , , , | Comments Off on Excellent Gentle Tai Chi Qigong Meditation Workout

Help in Stressful Times

Posted on February 6, 2017 by webmaven

Do you imagine that the universe is agitated?  Go into the desert at night and look at the stars. This practice should answer the question. The superior person settles her mind as the universe settles the stars in the sky. … Continue reading →

Posted in care giving, care giving, care giving, caregiver support, end of life care, spiritual care, stress, tai chi, taoism, taoism | Comments Off on Help in Stressful Times

Six Taoist Healing Sounds

Posted on January 22, 2016 by webmaven

A very good video from Sat Chuen Hon with clear demonstration and concise explanation of the principles of the 6 Healing Sounds Qigong.

Posted in Energy Healing, healing, healing, qi gong, qi gong, tai chi | Comments Off on Six Taoist Healing Sounds

A very good 10 minute qigong workout

Posted on January 7, 2015 by webmaven

This is called taichi qigong. It is a very good warmup for doing tai chi and also stands on its own as a relatively simple yet very effective qigong workout. I have done some research on this and trust me, … Continue reading →

Posted in care giving, care giving, care giving, eldercare, qi gong, qi gong, tai chi, tai chi, tai chi exercises, tai chi exercises | Comments Off on A very good 10 minute qigong workout

3 Years in Print, A New Edition, and 25K visitors to our website!

Posted on February 22, 2014 by webmaven

We’re coming into a busy spring season for Caregiver Revolution as we celebrate our 3rd year in print and, very soon, over 25,000 visitors on the caregiver website. You could be the one who puts us over the mark! We’re … Continue reading →

Posted in care giving, care giving, care giving, caregiver stress, caregiver stress, caregiving, death and dying, End of Life Care, end of life care, energy healing, healing, home care, hospice, Mindfulness, nursing, prayers for the dying, qi gong, spiritual care, stress relief exercises, tai chi, yoga | Comments Off on 3 Years in Print, A New Edition, and 25K visitors to our website!

Tai Chi and Mindfulness – daily practice

Posted on January 6, 2014 by webmaven

“Much, much there is, grasshopper, about this tai chi…” In perusing the new popularity of tai chi it could be said that people think of it as a system of  kind-of-complicated movements devised to be performed verrrrrry slowly to teach … Continue reading →

Posted in care giving, caregiver support, caregiving, chi, exercises, exercises, mindfulness, Mindfulness, qi, qi gong, stress relief exercises, tai chi, tai chi, tai chi exercises | Comments Off on Tai Chi and Mindfulness – daily practice