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Benefits of Tai Chi and Qi Gong
I said that I was going to post about some good strategies for preventative and lifestyle medicine and here is a good place to start…a basic article but with scientific studies showing the benefits of these two ancient practices. Benefits … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver support, end of life care, Energy Healing, exercises, qi gong, qi gong, tai chi, tai chi, tai chi exercises, zen
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Caregiver’s Tao Te Ching
Just discovered a wonderful little book: The Caregiver’s Tao Te Ching: Compassionate Caring for Your Loved Ones and Yourself. It has a nice format and is well worth a look. As the authors say: Like the original Chinese text, this … Continue reading
Posted in care giving, care giving, care giving, caregiver, caregiver stress, caregiving, elder care, End of Life Care, end of life care, Mindfulness, mindfulness, qi gong, spiritual care, spiritual care, tai chi, tai chi, zen, Zen
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Tai Chi Helps Ease Parkinson’s Symptoms
A new study provides promising results for Parkinson’s patients…now they have a great reason to practice tai chi!
Posted in aging, aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiving, caregiving, chi kung, elder care, elderly, energetics, energetics, Energy Healing, energy healing, exercises, healing, healing, mindfulness, Mindfulness, reiki, senior citizens, tai chi, tai chi, tai chi exercises, tai chi exercises, zen, Zen
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