Caregiver Revolution
Enlightened End of Life Care
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  • 6 Steps to Doing a Reading
  • A Christian Reading Vigil
    • Christian Reading Vigil – First Stage: Days 1 through 7
    • Christian Reading Vigil – Second Stage: Days 8 through 20
    • Christian Reading Vigil – Third Stage: Days 21 through 49
    • Christian Reading Vigil: Addendum, Prayers for the Dead and Dying
    • Christian Reading Vigil: Reading Instructions
    • What is a Reading Vigil?
  • About
  • Caregiver Resources
    • A Caregiver’s Guide to Reading from a Spiritual Text for the Benefit of Another – drawings by Lin Larsen
    • Beat Caregiver Stress – Drawings by Lin Larsen
    • Caregiver Links
    • Links to past blogs
    • Reading List
    • Spiritual Healing in Buddhist Tibet
    • The Relaxation Response
  • Caregiver Tips
    • Tip 1, Active Listening
    • Tip 2, Life Story Telling
    • Tip 3, Empowerment
    • Tip 4, Relaxing Events
    • Tip 5, Paperwork
    • Tip 6, Prayer Works
    • Tip 7, Keep a Journal
    • Tip 8, Beginning Steps
    • Tip 9, Caregiving Stress
    • Tip 10, What You Know
    • Tip 11, Not This, Not That
    • Tip 12, Share the Care
  • Caregiving Redefined
    • Incorporating Spirituality into our Work – Part 1
  • Each Word a Universe – Table of Contents
    • A Peaceful Passing
    • Each Word a Universe, Dedication and Introduction
    • Fire Crisis
    • Grief as a Catalyst in the Search for Meaning
    • Health Crisis
    • Jim’s Story
    • Labyrinth Reader’s Experiences
    • Letter from A Terminal Patient
    • Litany of Lives that Matter
    • Mortuary Experiences
    • My Experience with the ABD at the Halifax Airport
    • My Work with the American Book of the Dead Readings
    • Personal Experience with Death
    • Preface
    • Reading as like Children’s Stories
    • Tiny, Bereft Landscapes
    • Why am I Here?
  • End of Life Matters
    • How to Plan your End of Life Celebration ??
    • Phowa
    • Signs of Passing – How Imminent Is Death?
    • Symptoms of Transition
  • Exercises
    • Chinese Exercises
    • Creating a Chamber Space
    • Easiest Morning Warmup Exercises List
    • healing sounds
    • rejuvenation
    • Relaxation
    • RunnerResonance1
    • RunnerResonance2
    • Simple Presence
    • Tantui 1 and 2
  • Fin de la vida importa
  • PRAYERS
    • Baha’i Prayers
    • Buddhist Prayers, Practices & Presence for the Dying
    • Catholic and Anglican Prayers
    • Catholic Prayers
    • Hebrew Prayers
    • Phowa
    • Sufi Prayers
    • The Secret of Prayer
      • An All Purpose Prayer
      • Clear Light Prayer from Tibetan Book of the Dead
      • Ten Steps for doing a Prayer or Reading
  • The Great Adventure Newsletter
    • Death Through Gaming
    • End of Life Planning: A Modest Proposal
    • End of Life, Death and Dying, Bereavement Conferences
      • ADEC Association for Death Education and Counseling Conference
      • Facing Death and Finding Hope: Spiritual Care of the Dying
      • GWish Conference
      • Highlights from the National Hospice and Palliative Care Conference
        • Harmonizing Life’s Passage, Music Therapy
        • The ABC’s of Bereavement Volunteers
        • Where Are We Without Ritual and Ceremony?
      • Life Story telling workshops
      • NECLT Conference on Loss and Transition
      • Panel discussion –  The Use of Prayer and Mindfulness in Healthcare
      • Spirituality and Healing in Medicine Conference
    • Hospice, Bereavement, Spiritual Care Book Reviews
      • 3 Book Reviews: Dying: Facing the Facts, Why We Live After Death and Dying 101
      • A Beautiful and Instructive End of Life Story
      • A Review of Awakening the Buddha Within
      • All Kinds of Love: Experiencing Hospice
      • American Book of the Dead Review
      • Bereavement – Counseling the Grieving Throughout the Lifecycle
      • Lessons From the Dying, a review
      • Living in the Light of Death, a Review
      • Review: The Guided Imagery Workbook: A Comprehensive Framework
      • Reviews: Concerning Death and The American Book of the Dead
      • The Wheel of Life, A Memoir of Living & Dying by E. Kubler-Ross
    • NHO Spiritual Care Conference: A Conversation with Phyllis Silverman
← According To Psychologists, Coloring Is The Best Alternative To Meditation 
Links for the JFS Caregiver Conference →

How long term stress affects your body

Posted on October 24, 2015 by webmaven

How Stress Can Make You Sick

Posting this in preparation for the talk I will be giving at the JFS Caregiver Conference  entitled: Stress?  What Stress???Source of video: TED-Ed – How stress affects your body

This entry was posted in care giving, care giving, care giving, caregiver, caregiver stress, caregiver stress, caregiving, caregiving, mindfulness, Mindfulness, stress relief, stress relief exercises. Bookmark the permalink.
← According To Psychologists, Coloring Is The Best Alternative To Meditation 
Links for the JFS Caregiver Conference →
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  • Caregiver Revolution Pages

    • 6 Steps to Doing a Reading
    • A Christian Reading Vigil
      • Christian Reading Vigil – First Stage: Days 1 through 7
      • Christian Reading Vigil – Second Stage: Days 8 through 20
      • Christian Reading Vigil – Third Stage: Days 21 through 49
      • Christian Reading Vigil: Addendum, Prayers for the Dead and Dying
      • Christian Reading Vigil: Reading Instructions
      • What is a Reading Vigil?
    • About
    • Caregiver Resources
      • A Caregiver’s Guide to Reading from a Spiritual Text for the Benefit of Another – drawings by Lin Larsen
      • Beat Caregiver Stress – Drawings by Lin Larsen
      • Caregiver Links
      • Links to past blogs
      • Reading List
      • Spiritual Healing in Buddhist Tibet
      • The Relaxation Response
    • Caregiver Tips
      • Tip 1, Active Listening
      • Tip 10, What You Know
      • Tip 11, Not This, Not That
      • Tip 12, Share the Care
      • Tip 2, Life Story Telling
      • Tip 3, Empowerment
      • Tip 4, Relaxing Events
      • Tip 5, Paperwork
      • Tip 6, Prayer Works
      • Tip 7, Keep a Journal
      • Tip 8, Beginning Steps
      • Tip 9, Caregiving Stress
    • Caregiving Redefined
      • Incorporating Spirituality into our Work – Part 1
    • Each Word a Universe – Table of Contents
      • A Peaceful Passing
      • Each Word a Universe, Dedication and Introduction
      • Fire Crisis
      • Grief as a Catalyst in the Search for Meaning
      • Health Crisis
      • Jim’s Story
      • Labyrinth Reader’s Experiences
      • Letter from A Terminal Patient
      • Litany of Lives that Matter
      • Mortuary Experiences
      • My Experience with the ABD at the Halifax Airport
      • My Work with the American Book of the Dead Readings
      • Personal Experience with Death
      • Preface
      • Reading as like Children’s Stories
      • Tiny, Bereft Landscapes
      • Why am I Here?
    • End of Life Matters
      • How to Plan your End of Life Celebration ??
      • Phowa
      • Signs of Passing – How Imminent Is Death?
      • Symptoms of Transition
    • Exercises
      • Chinese Exercises
      • Creating a Chamber Space
      • Easiest Morning Warmup Exercises List
      • healing sounds
      • rejuvenation
      • Relaxation
      • RunnerResonance1
      • RunnerResonance2
      • Simple Presence
      • Tantui 1 and 2
    • Fin de la vida importa
    • PRAYERS
      • Baha’i Prayers
      • Buddhist Prayers, Practices & Presence for the Dying
      • Catholic and Anglican Prayers
      • Catholic Prayers
      • Hebrew Prayers
      • Phowa
      • Sufi Prayers
      • The Secret of Prayer
        • An All Purpose Prayer
        • Clear Light Prayer from Tibetan Book of the Dead
        • Ten Steps for doing a Prayer or Reading
    • The Great Adventure Newsletter
      • Death Through Gaming
      • End of Life Planning: A Modest Proposal
      • End of Life, Death and Dying, Bereavement Conferences
        • ADEC Association for Death Education and Counseling Conference
        • Facing Death and Finding Hope: Spiritual Care of the Dying
        • GWish Conference
        • Highlights from the National Hospice and Palliative Care Conference
          • Harmonizing Life’s Passage, Music Therapy
          • The ABC’s of Bereavement Volunteers
          • Where Are We Without Ritual and Ceremony?
        • Life Story telling workshops
        • NECLT Conference on Loss and Transition
        • Panel discussion –  The Use of Prayer and Mindfulness in Healthcare
        • Spirituality and Healing in Medicine Conference
      • Hospice, Bereavement, Spiritual Care Book Reviews
        • 3 Book Reviews: Dying: Facing the Facts, Why We Live After Death and Dying 101
        • A Beautiful and Instructive End of Life Story
        • A Review of Awakening the Buddha Within
        • All Kinds of Love: Experiencing Hospice
        • American Book of the Dead Review
        • Bereavement – Counseling the Grieving Throughout the Lifecycle
        • Lessons From the Dying, a review
        • Living in the Light of Death, a Review
        • Review: The Guided Imagery Workbook: A Comprehensive Framework
        • Reviews: Concerning Death and The American Book of the Dead
        • The Wheel of Life, A Memoir of Living & Dying by E. Kubler-Ross
      • NHO Spiritual Care Conference: A Conversation with Phyllis Silverman
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