Author Archives: webmaven

A Simple Effective Practice for Meditation and End of Life Care

Posted on April 2, 2017 by webmaven

Essential Phowa Practice By Christine Longaker In the Tibetan Buddhist tradition, Phowa is considered the most valuable and effective practice for death. The word phowa means the transference or ejection of consciousness into the state of truth. Its success relies … Continue reading →

Posted in buddhism, clear light, death and dying, death and dying, end of life care, hospice, hospice, hospice care, Meditation, palliative care, prayers for the dying, spiritual care, spiritual care | Comments Off on A Simple Effective Practice for Meditation and End of Life Care

Benefits of Meditation

Posted on March 7, 2017 by webmaven

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain. A fascinating article in the Washington Post, looks well researched. Based on the swork of the Mindfulness Based Stress reduction Clinic in Boston. Here is a free … Continue reading →

Posted in aging, caregiver stress, caregiver stress, caregiving, end of life care, humor, Meditation, mindfulness, Mindfulness, senior citizens, spiritual care, stress relief, stress relief exercises, yoga | Comments Off on Benefits of Meditation

The Tibetan Book of the Dead and the Clear Light Prayer

Posted on February 12, 2017 by webmaven

The Clear Light Prayer, from the American Book of the Dead  is a  simple non denominational prayer that can be used for centering, or for helping another. It is based on the teachings of the The Tibetan Book of the … Continue reading →

Posted in care giving, care giving, care giving, caregiver stress, caregiver stress, clear light, death and dying, end of life, healing, Meditation, prayers for the dying, spiritual care | Comments Off on The Tibetan Book of the Dead and the Clear Light Prayer

Help in Stressful Times

Posted on February 6, 2017 by webmaven

Do you imagine that the universe is agitated?  Go into the desert at night and look at the stars. This practice should answer the question. The superior person settles her mind as the universe settles the stars in the sky. … Continue reading →

Posted in care giving, care giving, care giving, caregiver support, end of life care, spiritual care, stress, tai chi, taoism, taoism | Comments Off on Help in Stressful Times

The Message of the Upanishads, Swami Ranganathananda

Posted on January 30, 2017 by webmaven

“Strength, strength is what Upanishads speak to me from every page. This is the one great thing to remember, it has been the one great lesson I have been taught in my life…. Freedom – physical freedom, mental freedom, and spiritual freedom – … Continue reading →

Posted in mindfulness, prayers for the dying, yoga, Yoga | Comments Off on The Message of the Upanishads, Swami Ranganathananda

The Voyager’s Prayer Project

Posted on January 16, 2017 by webmaven

The Voyager’s Prayer Project Essential help for those in transition The Voyager’s Prayer Project is intended to offer guidance and support to voyagers everywhere. The Labyrinth Readers Society is an international group that for over 30 years has been offering readings from … Continue reading →

Posted in cancer care, catholic Prayer, death and dying, end of life, healing, holistic nursing, hospice, mindfulness, palliative care, prayers for the dying, spiritual care | Comments Off on The Voyager’s Prayer Project