Category Archives: aging

Restart Living – Chronic Disease Self-Management Information and Workshops

This looks like a good program for those with chronic medical conditions. Based on the work of Kate Lorig and others at Stanford, the chronic disease self management program. The site below will direct you to sign up for an online workshop … Continue reading

Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, chronic illness, elder care, healing, mindfulness, stress relief exercises | Comments Off on Restart Living – Chronic Disease Self-Management Information and Workshops

At end of life, an Encoded Prayer?

Here’s an intereting story about the mysteries that surround life and death: Internet community helps crack dying grandmother’s code on note cards  Truth or conjecture, no matter what we think, it’s an interesting concept that communication can take place in … Continue reading

Posted in aging, death and dying, death and dying, dementia, dementia, end of life care, hospice, hospice care, prayers, prayers for the dying | Comments Off on At end of life, an Encoded Prayer?

How Doctors Die

How Doctors Die | The Health Care Blog. Absolutely worth a read – the limits of the medical treatments toward the end of life are well know to MDs.

Posted in aging, death and dying, death and dying, end of life care, palliative care | Comments Off on How Doctors Die

The game that can give you 10 extra years of life

Jane McGonigal: The game that can give you 10 extra years of life | Video on TED.com. 4 things: physical activity, mental willpower, social outreach and emotional positivity are developed by the game Superbetter, developed b Jane McGonigal  

Posted in aging, healing, senior citizens | Comments Off on The game that can give you 10 extra years of life

A Good Death

  Thank you to Sacred Dying for recommending another well written article about “…the growing movement to re-envision the end of life—to give seriously ill patients the right to limit or decline aggressive (and often futile) treatments. Those who wanted … Continue reading

Posted in advance directives, aging, death and dying, death and dying, end of life, end of life care, hospice, hospice, Hospice care, hospice care, spiritual care | Comments Off on A Good Death

The Scientific 7-Minute Workout

The Scientific 7-Minute Workout – NYTimes.com. Just had to post this being a physical therapist and all. This demonstrates just how simple a basic fitness program can be. All of these exercises can be modified to make them easier for … Continue reading

Posted in aging, aging, caregiver stress, caregiver support, caregiving, exercises, stress relief exercises | Comments Off on The Scientific 7-Minute Workout