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Restart Living – Chronic Disease Self-Management Information and Workshops
This looks like a good program for those with chronic medical conditions. Based on the work of Kate Lorig and others at Stanford, the chronic disease self management program. The site below will direct you to sign up for an online workshop … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, chronic illness, elder care, healing, mindfulness, stress relief exercises
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The game that can give you 10 extra years of life
Jane McGonigal: The game that can give you 10 extra years of life | Video on TED.com. 4 things: physical activity, mental willpower, social outreach and emotional positivity are developed by the game Superbetter, developed b Jane McGonigal
Posted in aging, healing, senior citizens
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