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Category Archives: chi kung
Excellent Gentle Tai Chi Qigong Meditation Workout
Here is a very good 15 minute video for a basic but comprehensive Qi Gong workout. To actually do Tai Chi (ie the yang style long form) properly takes years of practice and may be too difficult/exacting for most westerners. … Continue reading
Posted in activity therapy, aging, chi, chi kung, Meditation, qi, qi gong, tai chi
Tagged chi, chi kung, meditation, mindfulness, qi, qi gong, qigong, tai chi
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Kwan Sai Hung The Wandering Taoist
Despite many of the workshops and “certification” classes that you see these days, Tai Chi cannot be learned in a weekend…or mastered in a year. It takes years of practice with a real teacher to REALLY learn the form because … Continue reading
Posted in activity therapy, chi kung, qi, qi gong, tai chi exercises
Tagged chi, chi gung, chinese exercises, healing, healing qi, meditation, mindfulness, qi gong, qigong, tai chi, taichi, tao, taoism, taoist
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Tai Chi Helps Ease Parkinson’s Symptoms
A new study provides promising results for Parkinson’s patients…now they have a great reason to practice tai chi!
Posted in aging, aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiving, caregiving, chi kung, elder care, elderly, energetics, energetics, energy healing, Energy Healing, exercises, healing, healing, mindfulness, Mindfulness, reiki, senior citizens, tai chi, tai chi, tai chi exercises, tai chi exercises, zen, Zen
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Eye Openers
Here’s a list of authors that may totally change the way you think about the medical world, alternative medicine and healing. Provided by a friend who has been doing research in this topic for many many years, these are the … Continue reading
Posted in aging, aging, alzheimers, cancer care, cancer care, care giving, care giving, care giving, caregiver, caregiver, caregiver stress, chi kung, elder care, elderly, energy healing, healing, mindfulness, prayers, qi gong, senior citizens, spiritual care, stress relief, zen
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