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Category Archives: exercises
Caregiver Tips and Tools
Check out our new section above, Caregiver tips and tools. You will see the drop down or start right in on Tip 1. Every day or so we will be adding a new and easily implemented practical TOOL that you can use … Continue reading
Posted in aging, buddhism, buddhism, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, caregiving, elder care, end of life care, energy healing, exercises, home care, hospice, mindfulness, palliative care, palliative care, stress relief, stress relief exercises
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Whirling with the Dervishes
You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen
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