Category Archives: mindfulness

Creating Moments of Joy: A Journal for Caregivers, Fourth Edition

“Everything is in the process of being forgotten But who we are – who we have been in  personality, mood and character- persists much longer.  David Dodson Gray p.18 A very insightful quote about our true nature in this wonderful … Continue reading

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Walking is good for stress relief…and memory!

A Walk to Remember? Study Says Yes www.nytimes.com So, its been proven that walking is good for stress relief, and now memory gain. Remarkable. Below is an excerpt from the Caregiver Revolution about walking for stress relief…and now memory gain! … Continue reading

Posted in caregiving, caregiving, healing, mindfulness, stress relief, stress relief exercises | 1 Comment

Companionship

One should not let a person die alone.  Indeed, in several societies, there are people whose role is to provide this special service.  They are not there in the capacity of ritual mourners, but to act as a companion or … Continue reading

Posted in cancer care, caregiving, caregiving, death and dying, death and dying, end of life care, hospice, hospice, mindfulness, palliative care, palliative care, spiritual care, spiritual care | Comments Off on Companionship

Always Look on the Bright Side of Life

Here’s a classic  if you haven’t seen it in a while. Thanks to Gorby for the reminder!

Posted in care giving, care giving, care giving, death and dying, death and dying, end of life care, mindfulness, zen | Comments Off on Always Look on the Bright Side of Life