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Tonglen explained – a practice for Helping Others
Sogyal Rinpoche suggests that seeing someone in pain, in person or on the news, could inspire us to meditate on compassion. “Any one of these sights could open the eyes of your heart to the fact of vast suffering in the … Continue reading →
Posted in buddhism, care giving, sogyal rinpoche, tibetan buddhism, tonglen
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Tagged buddhism, death and dying, doula, nursing, spiritual caregiving, spiritualcare caregiving care giving, tibetan buddhism
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Practice of Phowa
The Practice of Essential Phowa taken directly from Copyright 1997 C. Longaker and Rigpa Fellowship: “Facing Death and Finding Hope” and the website www.abuddhistlibrary.com First sit quietly and settle yourself, bringing all the energies of your mind and body back … Continue reading →

