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Category Archives: stress relief
According To Psychologists, Coloring Is The Best Alternative To Meditation
Sooooo…lets get drawing and coloring! Source: According To Psychologists, Coloring Is The Best Alternative To Meditation and see also: The Therapeutic Science of Adult Coloring Books
Posted in care giving, care giving, care giving, caregiver stress, Meditation, Meditation, Mindfulness, mindfulness, stress relief, stress relief exercises
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What are the 5 Steps to Better Caregiving?
Denial’s not a River We live in a time of tremendous cultural denial of aging and end of life issues. That’s why the Caregiver Revolution is so valuable. It goes right to the heart of the issue. To start, you … Continue reading
Posted in care giving, care giving, care giving, caregiver, caregiver stress, caregiver stress, caregiver support, caregiving, caregiving, end of life care, home care, senior citizens, spiritual care, stress relief, stress relief exercises
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What a Happy Cell Looks Like
Is true happiness associated with possessions and “stuff?” Apparently not… “There are two distinct forms of happiness, hedonic happiness and eudaimonic happiness, and our bodies respond differently to each type,” Cole explains. “Hedonic happiness is the elevated mood we experience after … Continue reading
Posted in aging, aging, caregiver stress, caregiver support, caregiving, end of life care, energy healing, mindfulness, spiritual care, stress relief, stress relief exercises
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Stressed? Tired? Burned Out? Using Holistic Health to Treat and Prevent Stress
Below are the details for an conference that will be held later this month to help you deal with stress and burnout. Many more holistic medicine events are listed and I hope that there is one in your area that … Continue reading
Upcoming Caregiver Event – Parish Nurses Network
Happy to announce that I’ll be a featured speaker at this nursing conference coming up next week, Thursday 4/11/13, in beautiful Poughkeepsie, NY. Registration information at the end of the flyer. The Parish Nurses Network Committee Presents Free Educational Program … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver stress, caregiver support, caregiving, end of life care, mindfulness, nursing, palliative care, spiritual care, stress relief
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