Category Archives: stress relief

Caregiver Tips and Tools

Check out our new section above, Caregiver tips and tools. You will see the drop down or start right in on Tip 1. Every day or so we will be adding a new and easily implemented practical TOOL that you can use … Continue reading

Posted in aging, buddhism, buddhism, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, caregiving, elder care, end of life care, energy healing, exercises, home care, hospice, mindfulness, palliative care, palliative care, stress relief, stress relief exercises | Comments Off on Caregiver Tips and Tools

Whirling with the Dervishes

You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading

Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen | Comments Off on Whirling with the Dervishes

Partner Dancing’s Mind-Body Benefits

Partner Dancing’s Mind-Body Benefits | Spirituality & Health Magazine. Lets get up and dance!

Posted in aging, cancer care, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, caregiving, elder care, elderly, end of life care, healing, healing, home care, mindfulness, senior citizens, spiritual care, stress relief, stress relief exercises | Comments Off on Partner Dancing’s Mind-Body Benefits

Five smartphone apps for caregivers

Five smartphone apps for caregivers – MarketWatch. This might come in handy to our tech – savvy caregivers.  

Posted in adaptive equipment, aging, alzheimers, cancer care, care giving, care giving, care giving, caregiver, caregiver support, caregiving, caregiving, elder care, elderly, senior citizens, stress relief | Comments Off on Five smartphone apps for caregivers

Practical suggestions from a home care physical therapist

A Few Practical Suggestions for Setting up  your Home from the Book  Caregiver Revolution As a home care physical therapist, I would recommend that you set up the following modifications before or shortly after your loved one comes home from … Continue reading

Posted in adaptive equipment, aging, alzheimers, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, dementia, elder care, end of life, end of life care, home care, home care, homecare, hospice, mindfulness, palliative care, senior citizens, stress relief, stress relief exercises | Comments Off on Practical suggestions from a home care physical therapist

Take Two Placebos and Call Your Energy Healer in the Morning?

I really like Judith Schutz’s posts. They are down to earth, question the nature of accepted beliefs, and stimulate thought. You can find her articles, including the one above at her suite101 profile.

Posted in cancer care, cancer care, care giving, care giving, care giving, caregiver, caregiver support, caregiving, caregiving, end of life care, energy healing, healing, healing, mindfulness, palliative care, qi gong, spiritual care, stress relief, tai chi, zen | Comments Off on Take Two Placebos and Call Your Energy Healer in the Morning?