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Category Archives: stress relief
What is the Revolution?
The Caregiver Revolution is a change in attitude from: denial to acceptance, rebellion to transformation, hurry to timelessness, impatience to humor, stability to change, end of life to beginning of life. There’s no time like the present to be present. … Continue reading
Posted in caregiving, caregiving, healing, hospice, hospice, spiritual care, spiritual care, stress relief
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Wake Me Up to the Web
You might think this title means that you have to get out of bed in the morning, punch on your computer and get moving on the internet. No big deal, right? Distinctly not. What I am talking about is expanding your vision. … Continue reading
Posted in buddhism, buddhism, caregiving, caregiving, chi kung, healing, mindfulness, qi gong, spiritual care, spiritual care, stress relief, stress relief exercises, tai chi, zen
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Creating Moments of Joy: A Journal for Caregivers, Fourth Edition
“Everything is in the process of being forgotten But who we are – who we have been in personality, mood and character- persists much longer. David Dodson Gray p.18 A very insightful quote about our true nature in this wonderful … Continue reading
Posted in caregiving, caregiving, mindfulness, spiritual care, spiritual care, stress relief
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Walking is good for stress relief…and memory!
A Walk to Remember? Study Says Yes www.nytimes.com So, its been proven that walking is good for stress relief, and now memory gain. Remarkable. Below is an excerpt from the Caregiver Revolution about walking for stress relief…and now memory gain! … Continue reading
Posted in caregiving, caregiving, healing, mindfulness, stress relief, stress relief exercises
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Boomer Family Caregivers: Deal with Holiday Stress
Another short, basic article that will also get you in touch with the boomerliving, caregiving website: http://www.boomer-living.com/2010/12/boomer-family-caregivers-deal-with-holiday-stress/
Posted in care giving, care giving, care giving, caregiving, caregiving, stress relief
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