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Category Archives: yoga
Benefits of Meditation
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain. A fascinating article in the Washington Post, looks well researched. Based on the swork of the Mindfulness Based Stress reduction Clinic in Boston. Here is a free … Continue reading
Posted in aging, caregiver stress, caregiver stress, caregiving, end of life care, humor, Meditation, Mindfulness, mindfulness, senior citizens, spiritual care, stress relief, stress relief exercises, yoga
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Spiritual Healing Techniques
Healing Techniques as taught by Paramhansa Yogananda Convert yourself into a divine battery, sending out through your hands divine healing rays whenever and wherever they may be needed. Then your hands, charged with divine power, will throw healing rays into … Continue reading
Posted in cancer care, energetics, energy healing, Energy Healing, healing, healing, mindfulness, reiki, spiritual care, spiritual care, yoga
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