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Category Archives: zen
Whirling with the Dervishes
You may wonder what this post has to do with caregiving! I have taken several workshops with the author of this book and highly recommend the preparatory, “kiyanaa” exercises. They are based on an ancient persian system of physical fitness … Continue reading
Posted in aging, care giving, care giving, care giving, caregiver, caregiver stress, caregiver support, caregiving, divided attention, elder care, elderly, end of life, energy healing, exercises, fourth way, healing, mindfulness, spiritual care, stress relief, stress relief exercises, sufi movement, zen
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Take Two Placebos and Call Your Energy Healer in the Morning?
I really like Judith Schutz’s posts. They are down to earth, question the nature of accepted beliefs, and stimulate thought. You can find her articles, including the one above at her suite101 profile.
Posted in cancer care, cancer care, care giving, care giving, care giving, caregiver, caregiver support, caregiving, caregiving, end of life care, energy healing, healing, healing, mindfulness, palliative care, qi gong, spiritual care, stress relief, tai chi, zen
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Wake Me Up to the Web
You might think this title means that you have to get out of bed in the morning, punch on your computer and get moving on the internet. No big deal, right? Distinctly not. What I am talking about is expanding your vision. … Continue reading
Posted in buddhism, buddhism, caregiving, caregiving, chi kung, healing, mindfulness, qi gong, spiritual care, spiritual care, stress relief, stress relief exercises, tai chi, zen
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A Simple Practice to Benefit Caregivers
I just stumbled upon a terrific article and had to share it. Presence is our number one tool in caregiving. We can actually strengthen it and gain confidence in it’s power to keep us alert and alive to the many … Continue reading
Posted in care giving, caregiving, zen
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