Tag Archives: spiritualcare caregiving care giving

Tonglen explained – a practice for Helping Others

Sogyal Rinpoche suggests that seeing someone in pain, in person or on the news, could inspire us to meditate on compassion. “Any one of these sights could open the eyes of your heart to the fact of vast suffering in the … Continue reading

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How to Beat Caregiver Stress

Here’s how to recognize and handle stress… Our book Caregiver Revolution presents a wide variety of ways to manage your caregiving situation. For your convenience we have compiled a concise and printable sheet of the EASIEST and most EFFECTIVE ways to recognize and … Continue reading

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The Pond

They say that stress is 10 percent action, 90 percent reaction. Here is a great exercise from the LRS Readers Course (and also the book Practical Work on Self by EJ Gold) that will help you deal very effectively with, … Continue reading

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Holiday Caregiver Gifts!

I am updating my Caregiver Collections Shop to include LOTS of useful items and gifts for the holidays! All of our whimsical images are by the artist Lin Larsen and a portion of our profits are donated to the Labyrinth Readers … Continue reading

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